In a world where children face increasing pressures and challenges, Roxie Nafousi emerges as a guiding light, offering a transformative self-help book for kids. Recognizing the crucial need for confidence, self-belief, and resilience in today’s youth, Roxie’s empowering guide equips children with invaluable tools, making manifesting an accessible and enriching journey toward a brighter, more fulfilling future
What inspired you to write a book on manifesting for children?
When I reflect on my own struggles, I realise many stemmed from my childhood. I deeply felt the need to equip children with tools for building a more grateful attitude and managing their emotions. Witnessing the extreme emotions children experience, coupled with the pressures of social media, fuelled my compassion. I wanted to offer practical guidance to help them navigate these complexities, both now and in the long term.
Can you share more about the four steps to manifesting for kids and why you chose these steps for a younger audience?
The four steps to manifesting for kids are specifically tailored to address crucial aspects of emotional intelligence and personal development. Let me break them down:
STEP 1
Understanding Emotions: Emotions are energy, and it’s vital for children to understand that these energies can get stuck within us and manifest negatively later in life, such as anxiety or depression. In my book, I guide children to recognise six key emotions — guilt, embarrassment, worry, fear, sadness and anger — and provide them with a toolbox of coping mechanisms for each emotion, such as breathing exercises and talking to someone.
STEP 2
Self-Belief: Celebrating uniqueness and fostering self-belief are paramount. Children need to feel confident in themselves and their abilities. By instilling a sense of self-worth, children are better equipped to navigate challenges and setbacks with resilience.
STEP 3
Gratitude: Gratitude is a powerful practice that can rewire the brain for positivity and resilience. In my book, I encourage children to develop a more grateful attitude by focusing on the good in life and replacing complaining with appreciation.
STEP 4
Goal-Setting: Introducing children to goal-setting empowers them to envision their dreams and take actionable steps towards achieving them. Techniques like vision boards and visualisation are effective tools for manifesting success and fulfilment.
Each step is accompanied by engaging activities and exercises designed to make the journey accessible and enjoyable for kids.
In addressing the pressures of modern society on children, how does your book provide practical tools for them to navigate challenges and foster resilience?
My book serves as a comprehensive toolbox for resilience, equipping children with practical tools and strategies for navigating the pressures of modern society with grace and confidence. Social media and peer pressure can significantly impact children’s mental health and well-being, which is why it’s essential to teach them emotional resilience and self-care practices from a young age.
The interactive elements in my book, such as breathwork exercises and coping mechanisms, provide children with tangible tools for managing stress and anxiety. By fostering gratitude and a positive mindset, children learn to reframe challenges as opportunities for growth and learning. Ultimately, my book empowers children to become resilient, emotionally intelligent individuals who can navigate life’s challenges with confidence and grace.
As a parent, you emphasise helping children become their best selves. How does the book serve as a guide for children and a resource for parents to support their kids in the manifesting process?
I would love every parent to read my book. Understanding manifesting not only benefits children but also provides parents with practical tools and strategies for supporting their children’s emotional and personal development. By incorporating manifesting practices into their daily routines, families can create a supportive and nurturing environment where children feel empowered to pursue their dreams and overcome challenges with confidence.
My book provides parents with practical guidance on fostering open communication and emotional intelligence within the family dynamic. By leading by example and instilling the values of gratitude, self-belief, and goal-setting in their children, parents can create a positive family environment that nurtures joy and appreciation.
With your background as a bestselling author of manifesting books for adults, how does this new book for kids complement or differ from your previous works?
My new book for kids builds upon the principles of manifesting explored in my bestselling books for adults, offering a child-friendly approach to personal development and self-discovery. While my previous works are geared towards adults, my new book has a totally different tone, for kids and takes a more playful and interactive approach, making complex concepts like gratitude and goal-setting easy for children to understand and apply in their daily lives.
The tone of my new book is lighthearted and accessible, and it includes an eight-week daily journal for kids to apply what they’ve learned in a practical way. By empowering children to take ownership of their thoughts, emotions, and actions from a young age, my book lays the foundation for a lifetime of positive habits and personal growth.
For more information head to: https://roxienafousi.com/